A Doctor Is Using Oysters To Treat Patients With Anxiety And Depression

Dr. actor Ramsay is prescribing his patients another treatment for anxiety and depression that deviates from the quality selective-serotonin reuptake inhibitor, Zoloft, and Celexa: oysters. Yep, we're talking concerning shellfish. consistent with the university prof and specialist, the popular dish will improve mental state.

Ramsay credits the food's high cyanocobalamin for reducing brain shrinkage, whereas noting the link between long chain omega-3 fatty acid carboxylic acid deficiencies and depression, NY Times reports. Given the oyster's high level of the unsaturated carboxylic acid, they will scale back symptoms.

It's a treatment technique his patient's area unit clearly keen on. In fact, one took Ramsay's recommendation a step additional and ordered 3 dozen oysters in one weekend. "You're the sole person I've prescribed them to WHO came back and aforementioned he Ate 36!" Ramsay reportedly told the 48-year-old, WHO was laid low with delicate depression and anxiety.

Ramsay's belief within the ties between food and mental state extends on the far side shellfish. In fact, the specialist has printed a variety of books exploring the "food mood affiliation." The author of "Eat Complete," "Fifty reminder Kale," and "The Happiness Diet," claims poor diet selections will contribute to depression.

While food will actually impact symptoms, Ramsay isn't replacement drugs all at once. Instead, he typically pairs antidepressants, therapy, and additional message with dietary suggestions.

Dr. Ramsay's patient—you grasp, the one WHO cut down thirty-six oysters in 2 days—agrees together with his psychiatrist's efforts, the NYT continues. "It's one a part of the complete package that helps alleviate my depression and helps American state to feel higher," he said, claiming he follows a diet that is low in fatty meat and processed, deep-fried foods, too.

Do you think oysters can really reduce anxiety and depression?